Recipes
Vibrant Berry Kick
Vibrant Berry Kick (4 Cups)
Ingredients:
- 2 tbsp Token Herbal Energy Power Blend
- 1 cup fresh mixed berries (such as strawberries, blueberries, and raspberries)
- 1 cinnamon stick
- 1-inch piece of fresh ginger, grated (or 1 teaspoon Token Herbal Ginger Healer)
- 1/2 cup pomegranate juice
- 4 cups water
- Honey (optional, to taste)
Instructions:
Brew the Base:
- Bring 4 cups of water to a boil.
- Add 2 tbsp Token Herbal Energy Power Blend, mixed berries, cinnamon stick, and grated ginger.
- Reduce heat and let simmer for 5-7 minutes to extract the flavors.
Add Pomegranate Juice:
- Remove from heat and strain the tea into a pitcher.
- Stir in 1/2 cup of pomegranate juice.
Sweeten and Serve:
Sweeten with honey if desired. Serve warm or let it cool and serve over ice for a refreshing drink.
Benefits:
- Energy Power Blend: Provides a natural boost of energy with invigorating herbs.
- Berries: Loaded with antioxidants that support overall health and enhance the immune system.
- Cinnamon: Adds warmth and aids in stabilizing blood sugar levels.
- Ginger: Known for its anti-inflammatory properties and digestive benefits.
- Pomegranate Juice: Rich in antioxidants, supporting heart health.
This lively tea combines the refreshing flavors of mixed berries with warming spices, delivering an energizing kick to power your day!