Moonlit Lavender Dream Tea

Moonlit Lavender Dream (4 Cups)

Ingredients:

• 2 tbsp Token Herbal Restful Bliss Blend
• 1 tsp ground turmeric
• 1 tsp cardamom (whole or ground)
• 1 tsp dried lavender buds
• 2 tbsp raw honey (optional)
• 4 cups water

Instructions:

Brew the Tea:

1. Bring 4 cups of water to a boil.
2. Add Token Herbal Restful Bliss Blend, turmeric, cardamom, and lavender.
3. Simmer for 5 minutes, then remove from heat.
4. Let steep for 5-7 minutes and strain.

Sweeten and Serve:
Add honey to taste if desired. Serve warm.

Benefits:

• Lavender: Helps reduce stress and promotes relaxation.
• Turmeric: Known for its anti-inflammatory properties, supports overall wellness.
• Cardamom: Aids digestion and adds a warming flavor.
• Chamomile: Promotes calmness and restful sleep.
• Honey: Offers natural sweetness and supports immune health.

This soothing tea invites tranquility and restful dreams!

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